Weigh In record (no journal entry) for 09 June 2024
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73.7 kg
Lost so far: 2.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 34.28g | Prot: 59.78g | Carbs: 104.39g.
Breakfast: Continente Nectarina. Lunch: Abacaxi, Frango Grelhado, Arroz de Cenoura. Snacks/Other: Continente Nectarina, Abacaxi, Continente Coco Ralado, Continente Fermento em Pó, Continente Equilibrio Stevia Adoçante, Mimosa Leite Magro Bem Essencial, Ovo, Continente Equilibrio Farinha de Aveia Integral, Pingo Doce Cacau Magro em Pó. more...
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Losing 2.1 kg a Week
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ritaazevedo1499's Weight History
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