Weigh In record (no journal entry) for 09 June 2024
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80.6 kg
Lost so far: 11.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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176 kcal
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Fat: 4.28g | Prot: 24.60g | Carbs: 10.30g.
Breakfast: Личи, Biotech USA Iso Whey Zero, Parmalat Молоко 3,5%, Кофе с Молоком. more...
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Losing 2.8 kg a Week
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Mlechny Put''s Weight History
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