Weigh In record (no journal entry) for 09 June 2024
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88.7 kg
Lost so far: 5.5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 66.44g | Prot: 73.48g | Carbs: 33.87g.
Breakfast: Naturseed Mantequilla Clarificada de Cabra, Café. Lunch: Té de Hierbas, Naturseed Mantequilla Clarificada de Cabra, Sal, Lidl Lomo Bajo de Añojo, Hellmann's Mayonesa, Brócoli. Dinner: Té de Hierbas. Snacks/Other: Frit Ravich Anacardos Tostados sin Sal, Café, Borges Vinagre de Sidra de Manzana Eco. more...
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Losing 10.5 kg a Week
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litosclimbing's Weight History
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