Stephanie Camila's Journal, 15 Jul 15

Weigh In record (no journal entry) for 15 July 2015

88.2 kg Lost so far: 9.8 kg. Still to go: 23.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2015:

287 kcal

Fat: 8.00g | Prot: 8.20g | Carbs: 45.40g. Breakfast: Toddy Wafer Trufado, Nescau Achocolatado, Parmalat Leite Desnatado. more...

2905 kcal

Exercise: Abdominal (Sit Ups) - 10 minutes, Exercise Machine - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Stephanie Camila's Weight History