peppermint1000's Journal, 09 Jun 24

♥️ update ♥️

Busy 🐝 Spring
71.5 kg Lost so far: 0 kg.    Still to go: 21.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2024:
1475 kcal Fat: 91.69g | Prot: 118.38g | Carbs: 42.77g.   Breakfast: Honey, Lemon, Twinings Lemon Ginger Tea, Land O'Lakes Heavy Whipping Cream, Coffee. Lunch: Onions , Bell Peppers, Kraft Creamy Caesar Dressing, Tyson Foods Panko Breaded Chicken Breast Tenderloins, Mixed Salad Greens, Simms Turkey Sausage Snack Sticks, Water . Dinner: PAM Avocado Oil Cooking Spray, Egg, Water . Snacks/Other: Kerrygold Dubliner Irish Cheese, Beef Steak. more...
Losing 0.2 kg a Week

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peppermint1000's Weight History


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