Weigh In record (no journal entry) for 09 June 2024
|
49 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1579 kcal
|
Fat: 64.78g | Prot: 87.71g | Carbs: 164.62g.
Breakfast: Great Value Edulcorante de Mesa, Nescafé Clásico, Canela, Earthflake's Puffy Puffs Sabor a Chocolate, Valentina Salsa, la Costeña Salsa Catsup, Manzana, Quick Avena Total, McCormick Mostaza, Guacamole, Plátano, Huevo. Lunch: Doritos Dinamita , Gordita de Nata, Yoplait Yoghurt Estilo Griego con Fresas, Earthflake's Puffy Puffs Sabor a Chocolate. Dinner: Great Value Edulcorante de Mesa, Nescafé Decaf sin Cafeína, Nestlé Helado de Chocolate, Ensalada de Manzana y Zanahoria con Mayonesa y Miel de Maple, Muslo de Pollo Frito (Comiendo la Piel), Chile Jalapeño. Snacks/Other: Manzana, Earthflake's Puffy Puffs Sabor a Chocolate, Nestlé Helado de Chocolate, Yoplait Yoghurt Estilo Griego. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Demian BetVega's Weight History
|