Abeer Aboalwafa's Journal, 16 May 23

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Weigh In record (no journal entry) for 16 May 2023

85.5 kg Lost so far: 0 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2023:

1246 kcal

Fat: 97.18g | Prot: 84.52g | Carbs: 7.00g. Breakfast: Water . Lunch: Water . Dinner: Butter, Water, Grilled Chicken, Cauliflower, Whipped Heavy Cream (Unsweetened). more...

2167 kcal

Exercise: Walking (exercise) - 5.5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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Abeer Aboalwafa's Weight History

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Abeer Aboalwafa's Journal, 16 May 23

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Abeer Aboalwafa's Weight History