leo.zap22's Journal, 08 Apr 17

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Weigh In record (no journal entry) for 08 April 2017

92.2 kg Lost so far: 0 kg. Still to go: 23.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2017:

1614 kcal

Fat: 91.21g | Prot: 53.49g | Carbs: 146.97g. Breakfast: Omelete ou Ovos Mexidos com Queijo. Lunch: Repolho Verde, Chuchu, Chuchu, Rabada. Snacks/Other: Bolo Branco (sem Cobertura Glacé), Bolo Branco (sem Cobertura Glacé), Taeq Uva Passa Escura sem Semente, Santa Helena Paçoca. more...

2527 kcal

Exercise: Sleeping - 1 minute, Aero hit - 1 hour, Resting - 22 hours and 59 minutes. more...

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leo.zap22's Journal, 08 Apr 17

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leo.zap22's Weight History