Weigh In record (no journal entry) for 09 June 2024
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73.8 kg
Lost so far: 9.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 79.20g | Prot: 89.03g | Carbs: 83.29g.
Breakfast: Salmón al Horno o a la Parrilla, Lechuga de Hoja Verde, Soprole Jalea sin Azúcar. Lunch: Unimarc Media Palta, Atún Ligero (en Agua, Enlatado), Mayonesa, Huevo Revuelto. Dinner: Marco Polo Maní sin Sal, Lechuga de Hoja Verde, Chop Suey de Pollo, Nestlé Compota de Manzana, Porotos Verdes. Snacks/Other: Lindt Bombón Lindor , Lindt Bombón Lindor . more...
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Losing 1.4 kg a Week
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Dany1515's Weight History
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