Weigh In record (no journal entry) for 09 June 2024
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71.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2673 kcal
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Fat: 77.72g | Prot: 215.38g | Carbs: 294.45g.
Breakfast: Kraft Queso Parmesano, Zanahoria, Tilapia (Pez), Aguacate, Chayote, Calabacín. Lunch: Chispas Chocolate Alpezzi, Nopales, Pechuga de Pollo Cruda, Nutrioli Aceite de Soya. Dinner: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Rebanadas de Jamón, Verde Valle Arándano Deshidratado , Pechuga de Pollo Cruda, Betabel, La Costeña Ensalada de Verduras . Snacks/Other: Cuetara Matraquillas Sabor Coco, Aguacate, Papa, Kraft Queso Parmesano, Pechuga de Pollo Cruda, Yoplait Doble Cero. more...
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Gaining 0.4 kg a Week
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Jonnhy08's Weight History
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