hellomada's Journal, 10 Jun 24

sehari makan berantakan ya langsung naik 🤣🤣🤣 tp gpp dibuat enjoy aja
98 kg Lost so far: 7.5 kg.    Still to go: 28 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2024:
242 kcal Fat: 10.46g | Prot: 11.95g | Carbs: 24.22g.   Breakfast: Mentimun (dengan Kulit), Ayam Geprek, Nasi Putih. more...
Gaining 2.1 kg a Week



     
 

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hellomada's Weight History


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