Weigh In record (no journal entry) for 09 June 2024
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72 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 30.69g | Prot: 73.25g | Carbs: 114.28g.
Breakfast: Okoshi Torrada de Tapioca, Flormel Doce de Leite Zero, Mamão Formosa. Lunch: Batavo Iogurte Grego Pense Zero, Dr. Peanut Chocotine, Peito de Frango Guisado (Pele Não Consumida), Arroz Branco (Cozido). Dinner: BellaVita Pão de Forma Integral Light, Batavo Iogurte Grego Pense Zero, Dux Whey Protein Isolado Cookies , Qualy Margarina Cremosa, Ovo Frito sem Gordura. Snacks/Other: Okoshi Torrada de Tapioca, Hortifruti Manga Tommy, Maçã. more...
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Losing 3.2 kg a Week
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Elizaqsilva's Weight History
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