Weigh In record (no journal entry) for 10 June 2024
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74.1 kg
Lost so far: 2.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 38.15g | Prot: 34.65g | Carbs: 96.65g.
Breakfast: 이마트 방울토마토, 삶은계란, 다신샵 통밀스틱빵. Lunch: 탕수육, 밥. Dinner: 샐러드. more...
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Gaining 0.3 kg a Week
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