Weigh In record (no journal entry) for 10 June 2024
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65.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 44.65g | Prot: 35.76g | Carbs: 145.54g.
Breakfast: Tango Wafer Chocolate. Lunch: KFC Chicken Drumstick Original Recipe, Tropical Minyak Goreng 2X Penyaringan, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Dinner: Telur Rebus, Indomie Kaldu Ayam. Snacks/Other: Buah Anggur, Frisian Flag Purefarm Swiss Chocolate (225ml). more...
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Losing 0.4 kg a Week
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ditriles's Weight History
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