Weigh In record (no journal entry) for 09 June 2024
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121.2 kg
Lost so far: 25.8 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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2030 kcal
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Fat: 5.10g | Prot: 166.10g | Carbs: 293.19g.
Lunch: Arroz Branco (Cozido), Bergamini Proteína de Soja Clara. Dinner: Bergamini Proteína de Soja Clara, Arroz Branco (Cozido). Snacks/Other: Galo Macarrão Cozido, Bergamini Proteína de Soja Clara. more...
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Gaining 0.2 kg a Week
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Jaccagou's Weight History
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