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Peso : 107.2 Kg.
Grasa : 35.2 %
Musculo: 66 Kg.
Agua : 45.9 %
M. Osea: 3.4 Kg.
IMC : 35
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107.2 kg
Lost so far: 3.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 64.37g | Prot: 126.32g | Carbs: 120.08g.
Breakfast: Tomates, Palta Hass, Sopraval Jamon Pierna de Pavo Ahumado, Pan Integral, Té sin Azúcar, Pechuga de Pollo. Lunch: Pepino (Pelado), Pimiento Rojo, Pacel Salchichas, Arroz Blanco, Punta Picana, Pechuga de Pollo. Dinner: Tomates, Palta Hass, Sopraval Jamon Pierna de Pavo Ahumado, Pan Integral, Té sin Azúcar, Pechuga de Pollo. Snacks/Other: Manzana Roja. more...
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Losing 1.6 kg a Week
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Jorge Lezana's Weight History
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