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Minggu ke 14 ❤️ susah banget ngembaliin konsisten .. 😦😦
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72.5 kg
Lost so far: 13 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 45.21g | Prot: 71.24g | Carbs: 204.82g.
Breakfast: Finna Kerupuk Rasa Bawang, Urap, Maya Ikan Tuna Sambal Goreng, Nasi Putih. Lunch: Urap, Ayam Goreng, Maya Ikan Tuna Sambal Goreng, Nasi Putih. Dinner: Bakso Daging Sapi, Nasi Putih. Snacks/Other: Monde Monde Snack Gold. more...
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Gaining 1.1 kg a Week
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Fadhila.ns's Weight History
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