Weigh In record (no journal entry) for 15 July 2015
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57 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Poorly.
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1326 kcal
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Fat: 33.81g | Prot: 163.85g | Carbs: 113.18g.
Breakfast: Lindahls Kvarg Kokos, Kaffe med Mjölk. Lunch: Röd Salsa, Eridanous Tzatziki, Gullök, Tomater, Cos eller Romansallad, Kycklingklubba (utan Skinn). Dinner: Lindahls Kvarg Kokos, Jordgubbar. Snacks/Other: Sporty Feel Proteiinipatukka, Lidl Proteinbar Sportyfeel Sweet Strawberry, Lidl Proteinbar Sportyfeel Crispy Caramel. more...
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Gaining 0.1 kg a Week
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