Weigh In record (no journal entry) for 10 June 2024
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62.3 kg
Lost so far: 0.9 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 23.75g | Prot: 37.63g | Carbs: 157.02g.
Breakfast: Sambal Goreng, Sayur Bening Bayam, Telur Dadar, Nasi Putih. Dinner: Bihun Goreng, Mentimun (dengan Kulit), Tahu Goreng, Sambal Udang, Nasi Putih. Snacks/Other: Pempek, Risoles, Max Tea Teh Tarik. more...
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Gaining 2.6 kg a Week
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Anggraeni PS's Weight History
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