Weigh In record (no journal entry) for 10 June 2024
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118.3 kg
Lost so far: 49.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 48.10g | Prot: 54.04g | Carbs: 123.88g.
Breakfast: Jungle Dark Chocolate Energy Bar. Lunch: Future Life High Protein Lite Bar. Dinner: PnP Beef Lasagne. Snacks/Other: Canderel Dark Chocolate Bar. more...
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Losing 2.2 kg a Week
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quinton0725's Weight History
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