Shaz1707's Journal, 10 Jun 24

Back with a fight 😤
95.1 kg Lost so far: 5.9 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2024:
650 kcal Fat: 20.97g | Prot: 14.41g | Carbs: 115.77g.   Lunch: Butter (Salted) , Mielie. Dinner: Toasted Rye Bread , Chunky Style Vegetable Soup. Snacks/Other: Sugarlean Juicy Fruit Jellies. more...
34 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.2 kg a Week

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Shaz1707's Weight History


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