Weigh In record (no journal entry) for 10 June 2024
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66 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 60.78g | Prot: 119.12g | Carbs: 113.40g.
Breakfast: Boiled Egg, Egg White. Lunch: Squid, Shrimp, Grilled Fish, White Rice. Dinner: Home Fries, Steroid Beef Burger. more...
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Losing 0.5 kg a Week
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