Weigh In record (no journal entry) for 15 July 2015
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91.6 kg
Lost so far: 7.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 28.03g | Prot: 82.03g | Carbs: 31.63g.
Breakfast: Casino Tomate Pelado, Sadia Filé de Peito de Frango, Cebolas, Iogurte Natural (Leite Desnatado), Fazenda Bela Vista Queijo Minas Frescal, Ovo Cozido. Dinner: Cenouras (Congelado), Sadia Filezinho de Frango Temperado Sadia. Snacks/Other: Café com Leite Integral, Scala Queijo Prato, Ovo Mexido (Inteiro, Cozido). more...
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Losing 0.2 kg a Week
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crispsouza2's Weight History
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