Weigh In record (no journal entry) for 10 June 2024
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66.4 kg
Lost so far: 0.8 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 38.84g | Prot: 52.96g | Carbs: 132.93g.
Breakfast: Простоквашино Кефир 3,2%, Гречка Отварная. Lunch: Soko Grande Томатный Сок, ITLV Маслины без Косточки, Гречка Отварная, Желтый Сладкий Перец, Яйцо Куриное. Snacks/Other: Maxler Протеин, Простоквашино Кефир 3,2%, Груша. more...
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2106 kcal
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Exercise:
Kettlebells - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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i_hate_burpee's Weight History
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