Weigh In record (no journal entry) for 10 June 2024
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66.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2640 kcal
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Fat: 95.86g | Prot: 107.59g | Carbs: 317.67g.
Breakfast: Yumurta, Olimp Whey İsolate, Eti Lifalif Yulaf Ezmesi. Dinner: Yayla Çorbası, Beyaz Ekmek, Kurabiye. Snacks/Other: Migros Şekersiz Fıstık Ezmesi, Eti Cicibebe, Eti Lifalif Yulaf Ezmesi. more...
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Gaining 0.3 kg a Week
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yigitozp's Weight History
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