Weigh In record (no journal entry) for 10 June 2024
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97.4 kg
Lost so far: 5.5 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1926 kcal
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Fat: 91.04g | Prot: 139.76g | Carbs: 136.40g.
Breakfast: Сырой Овощ, Махеевъ Майонез Провансаль, Говядина Постная, Delicados Тортилья. Lunch: Планета Витаминов Черника, Ehrmann Пудинг Молочный High Protein со Вкусом Ванили, Marketplace Свекольник со Сметаной, Куриное Филе. Dinner: Черника, Махеевъ Майонез Салатный, Брокколи, Global Village Икра Баклажанная, Судак Запеченный. Snacks/Other: Малиновое Варенье, Сыр Российский. more...
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2725 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Afrodisha's Weight History
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