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蛋花湯地瓜五穀雜糧奶腰果300卡207刷豆漿蛋塔量少
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52.8 kg
Lost so far: 0.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 54.83g | Prot: 53.18g | Carbs: 146.70g.
Breakfast: Costco 無調味腰果, 真奶茶 黃金地瓜燕麥奶, 瓜瓜園 冰烤地瓜. Lunch: 有皮雞翼（烘烤）, 炒高麗菜, 統一 陽光黃金豆豆漿(低糖), Costco 無調味腰果, 雞蛋（整個）, 水煮蛋. Dinner: 福源 花生肉粽, 里仁 紅豆沙鹼粽. more...
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Losing 1.4 kg a Week
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animi4911's Weight History
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