Weigh In record (no journal entry) for 10 June 2024
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70.6 kg
Lost so far: 40.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 14.34g | Prot: 11.84g | Carbs: 116.07g.
Breakfast: Оладушки на кислом молоке от Бархат 🥞. Lunch: Шарлотка от тети Светы с Поварёнок (🍌🍏). more...
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Losing 5.6 kg a Week
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alenalayer's Weight History
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