|
空腹12小時有排105刷
|
53.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1340 kcal
|
Fat: 31.17g | Prot: 64.18g | Carbs: 203.24g.
Breakfast: Costco 藍莓貝果, 瓜瓜園 冰烤地瓜, 雞蛋（整個）, 水煮蛋. Lunch: 全聯 花生麻糬, 曾記 花生麻糬, 義美 燕麥全豆奶(無加糖). Dinner: 樂坡 秋醬七味雞胸肉便當. Snacks/Other: 義美 燕麥全豆奶(無加糖). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
animi4911's Weight History
|