Weigh In record (no journal entry) for 10 June 2024
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71.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 48.05g | Prot: 36.85g | Carbs: 136.13g.
Breakfast: AH Cottage Cheese, AH Biologische Maiswafels met Zeezout. Lunch: Zacht Gekookt Ei, Indomie Instant Noodles Mi Goreng, Tonijn in Olie (uit Blik), AH Aioli, AH Biologische Maiswafels met Zeezout. Dinner: AH Pandan Rijst, Bonensoep. Snacks/Other: Verkade Melkchocolade, Verkade Nizza Kokos. more...
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Gaining 0.0 kg a Week
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