Weigh In record (no journal entry) for 10 June 2024
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53.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 43.24g | Prot: 26.19g | Carbs: 79.76g.
Breakfast: Patatesli Yumurta, Tam Buğday Ekmeği, Beyaz Peynir, Şeftali, Yeşil Biber, Domatesler. Snacks/Other: Kahve Dünyası Tambol Bademli Sütlü Çikolata , Şekersiz Türk Kahvesi. more...
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Losing 0.7 kg a Week
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moodboard.'s Weight History
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