Weigh In record (no journal entry) for 10 June 2024
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83.9 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 50.82g | Prot: 102.28g | Carbs: 140.94g.
Breakfast: Croissant, Croissant, Premier Protein Protein Powder. Lunch: Kirkland Signature Roasted Seasoned Seaweed, Dannon Oikos Triple Zero - Mixed Berry, Quest Protein Chips Loaded Taco, Albertsons Hard Boiled Egg Whites. Dinner: Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Tanimura & Antle Bell Peppers, Pictsweet Steam'ables Spring Vegetables, Fresh & Easy Cilantro & Lime Rice, Trader Joe's Beef-Less Ground Beef. Snacks/Other: Skittles Brightside Skittles, Great Value Extra Butter Flavored Microwave Popcorn. more...
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Gaining 3.2 kg a Week
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estanton100's Weight History
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