Weigh In record (no journal entry) for 10 June 2024
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168.6 kg
Lost so far: 4.2 kg.
Still to go: 68.9 kg.
Diet followed: Reasonably Well.
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1779 kcal
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Fat: 103.48g | Prot: 122.19g | Carbs: 84.91g.
Breakfast: Vegetable Oil, Russet Potatoes (Flesh and Skin), Kirkland Signature Mild Cheddar Cheese, Great Value Broccoli Cuts, European Type Grapes, Hillandale Farms Grade A Medium Eggs, Great Value 85/15 100% Pure Beef Burgers, Great Value Prepared Yellow Mustard. more...
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Losing 6.4 kg a Week
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RobertWh's Weight History
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