Weigh In record (no journal entry) for 10 June 2024
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72.8 kg
Lost so far: 8.0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 77.83g | Prot: 47.15g | Carbs: 250.54g.
Breakfast: Bananas, Muesli, Almond milk. Lunch: Miyoko's Creamery Unlox Your Dreams Vegan Cream Cheese, Jam Preserves, Sourdough bread. Dinner: Carrots, Great Value Romaine Lettuce, Honey mustard dressing, Goya Dark Red Kidney Beans, Sunset Mini Cucumbers, Grape Tomatoes, Celery, Kirkland Signature Organic Walnuts. Snacks/Other: Red Delicious Apples, Moser Roth Orange Almond Chocolate, Bimbo Salmas, Larabar Peanut Butter Chocolate Chip. more...
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Gaining 0.6 kg a Week
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madamelaine's Weight History
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