Weigh In record (no journal entry) for 10 June 2024
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102.7 kg
Lost so far: 26.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1958 kcal
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Fat: 74.13g | Prot: 90.73g | Carbs: 176.94g.
Lunch: Taco or Tostada with Beef, Cheese and Lettuce. Dinner: Margarita, Baja Fresh Mexican Grill Steak Fajita with Corn Tortillas. more...
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Gaining 1.6 kg a Week
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Coach MW's Weight History
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