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Sarah Nurul Latifah
Journal
10 Jun 24
Sarah Nurul Latifah's Journal, 10 Jun 24
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Weigh In record (no journal entry) for 10 June 2024
95.5 kg
Lost so far:
0 kg
.
Still to go:
40.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 June 2024:
1919 kcal
Fat: 75.57g | Prot: 95.25g | Carbs: 212.77g.
Breakfast:
Sari Roti Roti Isi Coklat.
Dinner:
Ikan Teri, Kelor, Ikan Mujair Goreng, Telur Goreng, Nasi Putih, Tempe Goreng, Campina Es Krim Hula Hula Tape Ketan Hitam.
Snacks/Other:
Sari Roti Roti Isi Coklat, Es Buah.
more...
2848 kcal
Exercise:
Sleeping - 6 hours, Aerobics - 50 minutes, Resting - 17 hours and 10 minutes.
more...
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Sarah Nurul Latifah's Weight History
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