Weigh In record (no journal entry) for 10 June 2024
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74.8 kg
Lost so far: 0.7 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 29.87g | Prot: 95.40g | Carbs: 116.23g.
Lunch: Alface de Folha Verde, Hortifruti Brócolis Cozido , Carne de Vaca do Acém (Cortada até 0,5 cm de Gordura), Renata Macarrão Integral Cozido. Dinner: Nutrigold Granola, Quaker Aveia em Flocos, Batavo Iogurte Pense Zero Morango. Snacks/Other: Peito de Frango, Queijo Mozzarella, Pullman Rap10 Integral. more...
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Gaining 0.4 kg a Week
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mayaracristinapeixer40's Weight History
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