Weigh In record (no journal entry) for 10 June 2024
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57.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 29.20g | Prot: 83.01g | Carbs: 100.58g.
Breakfast: 3 Corações Café Extra Forte, Growth Supplements Creatina, Farelo de Aveia, Herbalife Herbal Concentrate, Herbalife NRG, Banana Nanica, Ovo (Inteiro), Growth Supplements 80% Whey Protein. Lunch: Alface Americana, Carne da Sobrecoxa de Frango (Assado, Cozido), Carioca Feijão Cozido, Arroz Branco (Cozido). more...
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steady weight
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MonicaGaldino's Weight History
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