Weigh In record (no journal entry) for 10 June 2024
|
79.1 kg
Lost so far: 22.6 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
1035 kcal
|
Fat: 44.84g | Prot: 40.42g | Carbs: 117.23g.
Breakfast: Elegê Leite em Pó Integral. Lunch: Misto Quente. Dinner: Misto Quente. Snacks/Other: Bala (Dura), Maçã, Lacta Amandita (3). more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|