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Lovely weekend with family but bad on the food side takeaway and party food
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119 kg
Lost so far: 8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 55.60g | Prot: 51.89g | Carbs: 124.18g.
Breakfast: McVitie's Chocolate Digestives , Water, Bananas. Lunch: Asda Rich Tea Biscuits, Asda Cheesy Mini Pizzas. Dinner: Lowfat (1-2% Fat) Cottage Cheese, Tesco Smoked Back Bacon Rashers, Egg Omelette or Scrambled Egg. Snacks/Other: M&M's M&M's Peanut. more...
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Gaining 1.0 kg a Week
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janetlesley's Weight History
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