Weigh In record (no journal entry) for 10 June 2024
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95.7 kg
Lost so far: 30.4 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 49.90g | Prot: 124.72g | Carbs: 123.56g.
Lunch: Breakstone's 2% Milkfat Lowfat Cottage Cheese. Dinner: Double Hamburger on Bun, Daisy Sour Cream, Old El Paso Fat Free Refried Beans, Kroger Fiesta Blend Cheese, Lettuce, Tostitos Medium Salsa. more...
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Losing 4.1 kg a Week
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NOLAMOMMY's Weight History
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