dietsucces's Journal, 11 Jun 24

Weigh In record (no journal entry) for 11 June 2024

71.6 kg Lost so far: 0 kg. Still to go: 16.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2024:

46 kcal

Fat: 2.10g | Prot: 0.80g | Carbs: 2.00g. Snacks/Other: SuperIndo Kerupuk Seblak. more...

1778 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours and 29 minutes. more...

Losing 0.2 kg a Week


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dietsucces's Weight History