Weigh In record (no journal entry) for 10 June 2024
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116.3 kg
Lost so far: 6.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2362 kcal
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Fat: 69.67g | Prot: 65.55g | Carbs: 364.84g.
Breakfast: Haribo Gummy Bears , M&M's M&M's 100 Calories Pack, Hershey's Good & Plenty Licorice, White Rice, Kroger Pork Country Style Ribs, Red Vines Original Red Twists, M&M's M&M's 100 Calories Pack, Wonderful Roasted & Salted Pistachios in Shells, Sunsweet Prune Juice. more...
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Losing 12.7 kg a Week
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Shvingman's Weight History
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