Weigh In record (no journal entry) for 11 June 2024
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61.2 kg
Lost so far: 1.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 31.14g | Prot: 57.71g | Carbs: 197.23g.
Breakfast: Nila (Ikan) (Dimasak, Panas Kering), Tempe Orek, Nasi Putih, Bakso Daging Sapi. Lunch: Rumah Makan Sederhana Sayur Nangka , Nila (Ikan) (Dimasak, Panas Kering), Tempe Orek, Nasi Putih. Dinner: Inaco Jelly. Snacks/Other: Inaco Jelly, Kopi (Diseduh dari Bubuk), Indomilk Susu Kental Manis Cokelat. more...
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Gaining 0.7 kg a Week
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andrianidewi.813's Weight History
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