Weigh In record (no journal entry) for 11 June 2024
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61.5 kg
Lost so far: 1.7 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 30.87g | Prot: 37.05g | Carbs: 141.19g.
Breakfast: Kerupuk Putih, Tumis Kangkung, Sambal Goreng, Telur Dadar, Nasi Putih. Dinner: Tempe Goreng, Tahu Goreng, Tumis Kangkung, Paprika Hijau, Sambal Goreng, Ayam Goreng, Mentimun (dengan Kulit), Nasi Putih. Snacks/Other: Pempek, Max Tea Teh Tarik. more...
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Losing 5.6 kg a Week
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Anggraeni PS's Weight History
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