Weigh In record (no journal entry) for 10 June 2024
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67.8 kg
Lost so far: 2.4 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 40.75g | Prot: 94.95g | Carbs: 110.12g.
Breakfast: Tomates Rojos, Tottus Pan Frica, Lider Palta Hass, Super Pollo Pechuga Deshuesada. Lunch: Puré de Papas (Leche Entera Adicionada), Pechuga de Pollo a la Plancha. Dinner: Colun Queso Gouda Laminado, Lider Marraqueta Integral, Soprole Mantequilla con Sal, Huevos Revueltos (Enteros, Cocidos). Snacks/Other: Cuisine & Co Maní Tostado sin Sal, Soprole Yoghurt Batido Protein +, Swiss Miss Chocolate Caliente sin Azúcar . more...
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Gaining 3.9 kg a Week
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tamara.dimora's Weight History
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