Weigh In record (no journal entry) for 11 June 2024
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119 kg
Lost so far: 49 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 30.40g | Prot: 14.25g | Carbs: 113.65g.
Breakfast: Canderel Dark Chocolate Bar. Lunch: Jungle Dark Chocolate Energy Bar. Dinner: Jungle Dark Chocolate Energy Bar. Snacks/Other: Cani Aniseed Rusks. more...
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Gaining 4.9 kg a Week
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quinton0725's Weight History
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