nouran abdullaziz's Journal, 11 Jun 24

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Weigh In record (no journal entry) for 11 June 2024

83.5 kg Lost so far: 16.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2024:

912 kcal

Fat: 24.79g | Prot: 76.19g | Carbs: 92.93g. Breakfast: Milk, عبور لاند جبنة, Sugar, Egg, Rich Bake خبز بلدي. Lunch: Date, Sugar. Dinner: Spaghetti, Skinless Chicken Breast. Snacks/Other: Sugar. more...

Losing 0.9 kg a Week

11 Supporters Support

Comments

برااافو

11 Jun 24 by member: n'srn ♡

عااش💪💪

11 Jun 24 by member: Om habiba2020

شكرا ☺️

11 Jun 24 by member: nouran abdullaziz

👏👏👏💪🌹

11 Jun 24 by member: Norhan Fathy Yassen

عاش يانور

11 Jun 24 by member: CAP.MOSTAFA


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nouran abdullaziz's Journal, 11 Jun 24

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nouran abdullaziz's Weight History