Weigh In record (no journal entry) for 11 June 2024
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68.2 kg
Lost so far: 26.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 54.87g | Prot: 43.46g | Carbs: 49.72g.
Lunch: Bulkpowders Collagen & Vitamin C Powder, Alesto Pecannoten, AH Havermout Grove Vlokken, Raw Super Food Chiazaad , Alpro Roasted Almond Unsweetened , Ardo Blauwe Bessen, Campina Griekse Stijl Yoghurt. Dinner: AH Wilde Perziken, AH Zwarte Bonen, AH Olijfolie Mild, AH Gesneden Uien, Nevo Champignons, Gwoon Tomatenblokjes, Rode Paprika Tnf, AH Cheddar Rasp, Nevo Aubergine, Olijfolie, Bereide Knoflook. more...
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Losing 1.4 kg a Week
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 Comments
En weer 2 ons. Gaat goed 😁
11 Jun 24 by member: SabineS85
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Eerst zomaar 5 ons eraan, dus die 3 ons moet er ook nog even af
11 Jun 24 by member: keto_danny
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keto_danny's Weight History
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