Weigh In record (no journal entry) for 11 June 2024
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90 kg
Lost so far: 4.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2335 kcal
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Fat: 169.79g | Prot: 160.00g | Carbs: 33.13g.
Breakfast: Naturseed Mantequilla Clarificada de Cabra, Naturgreen Aceite de Coco Virgen, Café. Lunch: Alesto Nuez Pecana, Alesto Anacardo Tostado 0% Sal, Té de Hierbas, Sal, Milbona Mantequilla Irlandesa, Filete de Ternera, Hellmann's Mayonesa, Brócoli. Dinner: Té de Hierbas, Danone Yogur Sabor Fresa, Pollo Asado. Snacks/Other: Borges Vinagre de Sidra de Manzana Eco. more...
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Gaining 7.7 kg a Week
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litosclimbing's Weight History
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